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What should we pay attention to when we have liver disease

The liver is the place of metabolism of many substances in the body. Improper diet will increase the burden on the liver and bring unnecessary damage to the patients with liver disease

Suggestions:

1. The diet should be light: it is better to eat more fresh vegetables, such as green vegetables, celery, spinach, cucumber, tomatoes, etc.; eat more fruits, such as apples, pears, bananas, grapes, oranges, etc. 2. Food should be rich in high-quality protein: protein is one of the most important nutrients to maintain human life activities. Once the condition improves, protein intake should be increased gradually, and high-quality protein and high nutritional value food should be selected to facilitate the regeneration and repair of liver cells. This kind of food includes milk, eggs, fish, lean meat, bean products, etc. Generally speaking, it is better for adults to take in 1-1.5g/kg protein per day. 3. Microelements supplement: it is advisable to supplement foods containing microelements and minerals, such as seaweed, oyster, mushroom, sesame, jujube, Chinese wolfberry, etc.