How should winter prevent tonsillitis effectively? To prevent tonsillitis, we should pay attention to climate change, increase or decrease clothes in time to avoid cold and heat; Once infected with wind cold, you should try to reduce going out to prevent cross infection; Strengthen daily exercise, improve body immunity and disease resistance, and pay attention to the combination of work and rest.
Tonsil prevention
1. Pay attention to climate change, increase or decrease clothes in time to avoid cold and heat.
2. Once infected with wind cold, you should try to reduce going out to prevent cross infection.
3. Usually, you can eat more pears, raw radishes, plum and other fruits and dried fruits to enhance the maintenance of your throat.
4. Maintain oral hygiene and form the habit of brushing and gargling in the morning, after meals and before going to bed.
5. Life should be regular, diet should be regular, daily life should be regular, lie down at night and get up early to avoid catching cold. Especially during sleep, avoid convective wind.
6. We should reduce the stimulation of tobacco and alcohol, and develop good study and living habits.
7. Strengthen daily exercise, improve body immunity and disease resistance, and pay attention to the combination of work and rest.
Expert tips: if it is only primary tonsillitis, under normal circumstances, you can take drug treatment according to your specific condition, that is, antibiotic treatment. However, it should not be taken for a long time to avoid side effects. Traditional Chinese medicine can also be used.
However, if tonsillitis often occurs repeatedly, and it occurs more than 4 ~ 5 times in a year, the systemic symptoms are severe each time, including high fever, sore throat, enlarged tonsils and enlarged submaxillary lymph nodes. Or excessive hypertrophy of tonsils has affected breathing and sleep. Or cysts and other benign masses on the tonsils. Consider removing the tonsils.