Dry eyes how to do? Teach you run eye small prescription. How can dry eyes and fatigue be relieved? What do experts think of the eye moistening prescriptions of many netizens?
Prescription 1: apply hot towel to eyes for 10 minutes
Experts remind: hot compress can promote the blood circulation of the eyes, help the recovery of meibomian gland function, and prevent dry eyes caused by meibomian gland dysfunction.
Folk prescription 2: eye drops
Experts remind: whether eye drops can moisten the eyes depends on two points: one is the composition of eye drops, the other is the frequency of drops. Some ingredients of eye drops are not suitable for healthy eyes. If there are eye diseases, they should be treated symptomatically. Proper eye drops too often can also hurt the eyes.
Folk prescription 3: often drink green tea, oolong tea or Tieguanyin
Experts remind: tea is rich in carotene, which can be converted into vitamin A in the human body. Vitamin A has a health care effect on people who often contact with computers. It can not only reduce the harm of computer radiation to the human body, but also prevent dry eye.
Folk prescription 4: yawn and sour plum
Experts remind: it is feasible to use yawn and tears to moisten the eyes, but it is not the only way to do it. Some people reflect that it's a good way to stimulate tears with sour plum in your mouth.
Folk prescription 5: eye exercises
Expert reminds: can promote eye blood circulation, reduce eye fatigue.
Folk prescription 6: apply eye care cream
Experts remind: not all eye cream can moisten the eyes, some inferior or special ingredients of eye cream may also stimulate the eyes. Pay attention to the ingredients of eye cream and eye drops, and do not use them indiscriminately.
Folk prescription 7: wash eyes with warm water
Experts remind: pay attention to ensure that the water is clean, otherwise not clean water will also lead to eye disease.