Can red jujube tea clear the liver and brighten the eyes? We introduce a health tea for clearing the liver and brightening the eyes -- brown sugar Hawthorn red jujube tea.
5-10 red dates, hawthorn fruit (dry) and a spoonful of brown sugar. If you use fresh hawthorn, you'd better boil it and stuffy it for 10 minutes. If you use dry hawthorn, you can brew it with boiling water.
For example, dangshen cooks red dates: 15g dangshen, 15 red dates, fried soup instead of tea; Maltose stewed red dates: 60g maltose, 20 red dates, boiled with appropriate amount of water; Stewed eggs with Chinese wolfberry and red dates: 20 grams of Chinese wolfberry and 8 red dates. After the eggs are cooked, peel and cook for a while, eat eggs and drink soup; Immortal porridge: 20 grams of Shouwu and medlar, 60 grams of Japonica Rice and 15 red dates. Add an appropriate amount of brown sugar and cook porridge.