The problem of freckles makes the majority of beautiful girls very upset. How to prevent freckles? What are the simple and effective methods to prevent freckles? Here we introduce the precautions to prevent freckles.
Freckle diet: should often take vitamin rich food, such as litchi, walnut, watermelon, honey, pear, tomato, etc., should also eat vitamin E rich food, such as cabbage, carrots, eggplant, rapeseed oil, chicken liver, etc.
Prevention of freckles
1) Usually should avoid excessive sunlight, should avoid excessive sunlight exposure, especially in summer should pay attention to. Sunshade or sunscreen should be used when going out.
2) Eat more fresh fruits and vegetables rich in vitamin C and vitamin E.
3) Avoid photosensitive drugs and food, such as psoralen, Methoxypsoralen, etc.
4) Keep the mood comfortable and happy; avoid the mental state of worry and depression.
5) Do not use drugs casually; if necessary, use drugs rationally under the guidance of doctors.
After reading the above content, we should have some understanding of how to prevent freckles? What are the simple and effective methods to prevent freckles? What are the simple and effective methods to prevent freckles? Today we will introduce here. More topics about freckles will be introduced in the following articles. Welcome to check. I wish you good health!