Can diabetic patients drink fruit juice? For this reason, we invited experts to do a detailed introduction for us. Generally speaking, moderate consumption of juice drinks by healthy people does not increase the risk of diabetes.
Juice contains a large number of dietary fiber, trace elements and vitamins, moderate drinking or good. The study just reminds people to be aware that sugar intake should be moderate and not excessive.
Experts believe that healthy people drink about 150 ml of juice a day, which is good for the body, especially fresh juice. But if you don't have obesity or high blood pressure.
Experts suggest that people with obesity or hypertension and family genetic predisposition to diabetes should drink light tea and boiled water at ordinary times. Elderly people, due to the weakening of various functions, increased risk of disease, therefore, when drinking fruit juice should also pay attention to quantitative. For patients with diabetes, juice is not completely inedible.
Diabetic patients also need to add a lot of vitamin, dietary fiber and so on, but to eat fruit directly. In some special cases, such as a cold and fever, gastrointestinal digestion is not good, energy intake is insufficient, you can drink juice at this time, but it is better to drink some pure juice without sugar, not too sweet, such as watermelon juice, grapefruit juice, etc.