How can diabetic patients prevent hypoglycemia? Hypoglycemia is a common complication of diabetes. Mild hypoglycemia may lead to dizziness and limb weakness. Severe hypoglycemia may lead to disturbance of consciousness and even death. Because diabetics need to use hypoglycemic drugs or insulin to control blood sugar, it is necessary to prevent hypoglycemia in life.
Five details to prevent hypoglycemia
1. Rational use of insulin and oral hypoglycemic drugs. Excessive use of drugs is the main cause of hypoglycemia. The drug dose should be adjusted in time according to the condition.
2. Life rules, develop good living habits, eat regularly and quantitatively, and maintain a basically stable daily food intake. The serving of individual dishes should be adopted. At least three meals a day should be eaten. Patients with low blood sugar or unstable condition should add 2~3 times to the three meals. That is, a part of the food from the three meals is reserved as an extra meal.
3. exercise therapy is one of the five carriages of comprehensive treatment for diabetic patients. Strenuous exercise can cause hypoglycemia. Therefore, when strenuous exercise or physical activity increases, you should add meals in time or reduce the amount of insulin as appropriate.
4. Self blood glucose monitoring can significantly reduce the incidence of hypoglycemia and monitor blood glucose before going to bed.
5. every diabetic patient should carry two treasures when they go out: food, candy, biscuits, etc., two is first aid card, name, telephone, medication, etc.
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