Children's heart is full of fire. How to feed the fire? Heart fire is divided into deficiency and excess. Deficiency fire is characterized by low fever, night sweat, upset, dry mouth, etc; Solid fire is manifested by repeated oral ulcer, dry mouth, short red urine, irritability, etc.
The dietotherapy method of drinking lotus seed soup to remove the heart fire: 30g lotus seeds (not to remove the lotus heart), 15g mast seeds (wrapped with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.
Children's heart fire can eat more vegetables and fruits. Cool vegetables and fruits such as pears help to lower the fire.