What kind of tea should I drink to regulate the health of intestines and stomach? What kind of tea can clean up the stomach and protect the digestive system? What kinds of tea are there for nursing the intestines and stomach? Health experts recommend drinking barley tea to exercise the intestines and stomach.
"Recently, due to the busy work, not only the small stomach has come out quietly, but also a series of embarrassing problems such as abdominal distension, nausea and constipation." Ms. Chen, who works in Zhongguancun, told reporters about her troubles. In fact, this is a common phenomenon encountered by most young white-collar workers in modern society. Experts point out that sedentary is the enemy of digestive system problems. White collar workers have to sit for a long time because of their work needs. In addition, their diet is irregular. They often eat some indigestible and oily food. At the same time, they lack exercise. Their intestines are in a 'semi dormant' state for a long time, and their peristaltic ability is weakened, so they are prone to digestive disorders.
According to the working characteristics of white-collar workers, it is very necessary to choose a kind of beverage which can promote digestion, remove greasy, reduce the burden of stomach and accelerate intestinal peristalsis. Among them, barley tea, which is mild and nourishing, is the best choice. Barley tea made from roasted barley contains a variety of trace elements, essential amino acids, minerals, unsaturated fatty acids and dietary fiber needed by the human body. Barley tea not only retains the dense and rich coffee, but also does not contain theophylline, caffeine and other ingredients. Its sugar content is also very low. It is especially suitable for those who want to drink tea and are afraid of affecting their sleep.
Barley seems to be the only food crop that can be used as tea. Barley roasted into tea has the characteristics of rich nutrition, not only high protein content, but also high dietary fiber, B vitamins, iron, phosphorus, calcium and other minerals. Barley tea can not only eliminate temperature and detoxification, strengthen spleen and lose weight, clear away heat and relieve summer heat, but also remove fishy smell, relieve greasiness, help digestion, and let the stagnant and tired stomach move.
Nowadays, barley tea is produced with more advanced technology and excellent products. Bottled barley tea without any additives can be bought in supermarkets and shopping malls, such as Master Kang barley tea. White collar workers, who are busy and neglect self-care, can prepare a bottle of barley tea on their desk every day, or choose barley tea to accompany meals when dining out. In busy days, we can relax our body and mind, savor a better life, and enjoy its natural effect of nourishing stomach and promoting digestion, which also meets the needs of modern people in pursuit of health.
Remove the greasy and spicy, drink barley tea
White collar workers are the main force of dining out in modern society. When summer comes, they like to invite friends and visit restaurants in groups. High grade Korean barbecue, Japanese cuisine, spicy hot pot, spicy crayfish and grilled fish on street stalls are all their favorite delicacies. It's not difficult for a group of people to get together and choose what to eat, but they often worry about what to drink.
Some people advocate all kinds of carbonated drinks, which taste good, sweet and can relieve spicy; It is also suggested that drinking beer, cool and pleasant, can offset the stimulation of hot barbecue and spicy hot pot. But they have overlooked one point: carbonated drinks contain a lot of sugar, flavor and carbonic acid, which are not conducive to health. Beer, after all, contains alcohol. Drinking too much will stimulate blood vessels and may also lead to flatulence. Is there a kind of food beverage that everyone likes, hot and cold drinks are suitable, and can promote digestion and nourish the stomach? Barley tea is a good choice.
There are countless kinds of tea, only barley flavor. This fragrance is the fragrance of sunshine and grains. Barley tea has the functions of calming the stomach, relieving thirst, removing heat, and transforming grain into food. It is beneficial to food digestion, color and five internal organs. It is incomparably matched with Barley's flower language 'digestive yeast'. This kind of tea is suitable for all ages. It is especially suitable for white-collar workers who often eat out. Drinking it with food can help digestion and quench thirst in daily life.
There are also some tips for drinking barley tea with meals. For those who love meat and spicy food, drinking a cup of thick warm barley tea after a big meal can not only relieve the greasiness, but also promote digestion. Moreover, the hot barley tea has the function of nourishing stomach, warming stomach and strengthening stomach, which can reduce the stimulation of hot food to gastric mucosa. Japanese cuisine is also suitable for drinking two cups of warm barley tea. On the one hand, it can remove the peculiar smell left in the mouth by sashimi, and on the other hand, it can avoid stomach injury by cold food.
For those who are prone to perspiration, you can choose barley tea which is put in the refrigerator for a while. This is not only a good drink for relieving summer heat and thirst, but also can accelerate the peristalsis of intestines and stomach. But need to remind is, too cold barley tea can't drink, because this kind of tea conditioning gastrointestinal function is too strong, more suitable for constipation.
After reading the above content, we should have some understanding of what kind of tea to drink for gastrointestinal health. More topics about what kind of tea to drink for gastrointestinal health will be introduced in the following article. Welcome to check. Wish you a happy life!