Getting stomach disease is really painful. In addition to the treatment of the disease, the patient should also pay attention to how to carry out effective care in daily life. The expert introduces the effective maintenance methods of stomach disease, hoping to help you.
The maintenance methods of gastropathy mainly include the following aspects:
1. Taboo maintenance
The patients with stomach disease should pay attention to avoid eating too cold, too hot, too hard, too hot, too sticky food, and also avoid overeating, smoking and alcohol. In addition, when taking medicine, we should pay attention to the way of taking it. It is better to take it after meals to prevent the aggravation of the disease caused by the stimulation of gastric mucosa.
2. Calm down
Experts believe that the occurrence and development of stomach disease, duodenal ulcer and other diseases are closely related to people's mood and mentality. Therefore, we should pay attention to mental health, keep the spirit happy and emotional stability, and avoid the stimulation of bad emotions such as tension, anxiety and irritation. At the same time, pay attention to the combination of work and rest to prevent excessive fatigue from affecting the recovery of stomach disease.
3. Warm care
After autumn cool, the temperature difference between day and night changes greatly. People with chronic gastritis should pay special attention to the warmth of the stomach, add clothes at the right time, sleep at night and cover with bedding to prevent stomach pain or aggravation of old diseases caused by abdominal cold.
4. Diet care
The autumn diet of the patients with gastric diseases should be warm, soft, light, plain and fresh. It should be regular and quantitative, with less food and more meals, so that there is often food and gastric acid in the stomach to neutralize, so as to prevent the erosion of gastric mucosa and ulcer surface and aggravate the disease.
5. Sports and health care
Gastrointestinal patients should combine their own physical signs, strengthen moderate exercise, improve the body's resistance to disease, reduce the recurrence of disease, and promote physical and mental health.
Special tips: in addition to the introduction of the above stomach maintenance methods, we also need to pay attention to the fact that if there is an abnormal situation in the body, we should go to the hospital in time for examination, so as to avoid the occurrence of future patients.