What are the tea for protecting stomach in winter? What tea do you drink in winter to protect your intestines and stomach? In order to make up for the loss of body fluid in summer and autumn, more fluid should be added in winter, 'tea therapy' has always been valued by people.
1. Turnip tea: 100g white turnip, 5g tea, and appropriate amount of salt. Wash, slice and boil the white radish, add a little salt, soak the tea in boiling water for 5 minutes, and then pour it into the radish juice. Take it twice a day, regardless of the time limit. White radish clearing heat and resolving phlegm, tea clearing lung heat. Taking it for a long time can regulate qi, appetizer, cough and phlegm.
2. Tremella tea, 20g tremella, 5g tea and 20g rock sugar. First wash tremella, add water and stew with rock sugar, then soak the tea for 5 minutes, take the juice into tremella soup, mix well and take it. It can nourish and moisten the lungs, relieve cough and phlegm.
3. Take 3 ~ 6 grams of orange red tea, make it with boiling water, and then steam it in the pot for 20 minutes. One dose a day, taken at any time, can moisten the lung, diminish inflammation, regulate qi and relieve cough. It is suitable for cough with phlegm and sticky phlegm.
4. Jiangsu tea, 3 grams of ginger and Suye respectively. Shred the ginger, wash the perilla leaves, brew with boiling water for 10 minutes and drink instead of tea. Take 2 doses a day, 1 dose in the morning and 1 dose in the afternoon. It has the effects of dispersing wind and cold, regulating qi and stomach. Suitable for gastrointestinal cold.
After reading the above content, you should have some understanding of the problems of winter stomach protection tea. More topics about winter stomach protection tea will be introduced in the next article. Welcome to check. Wish you a happy life!