What principles should stomach disease patients follow in autumn and winter? Autumn and winter are the most frequent seasons for stomach diseases, so it is very important to fight the battle of protecting stomach. Stomach patients should pay attention to keep warm, keep a happy mood, diet should be warm, soft, light, vegetarian, fresh is appropriate. The following we introduce the autumn and winter season stomach disease patients diet should follow what principle.
keep warm
Gastrointestinal tract is very sensitive to cold stimulation, if not properly protected, it will cause gastrointestinal diseases or aggravate the original stomach disease. People suffering from chronic gastritis should pay special attention to keeping the stomach warm, add clothes at the right time, and cover the quilt at night.
Keep a good mood
Stomach, duodenal ulcer and other stomach diseases are closely related to people's emotions, so we should pay attention to regulation, do not give ourselves too much pressure, keep a happy mood, emotional stability, avoid the stimulation of tension, anxiety, anger and other bad emotions, to prevent excessive fatigue. At the same time, combined with their own signs, moderate exercise, improve gastrointestinal blood circulation, improve the body's disease resistance, reduce the recurrence of disease, promote physical and mental health.
The diet should be warm, soft, light, plain and fresh
Special attention should be paid to diet. The diet of patients with stomach diseases should be warm, soft, light, plain and fresh. It's better to have a regular and quantitative diet, eat less and eat more meals. In this way, there will be food and gastric acid in the stomach to neutralize and prevent erosion of gastric mucosa and ulcer surface. In addition, we should also pay attention to eating when chewing slowly, in order to facilitate digestion and absorption, reduce gastrointestinal burden. Avoid overeating, otherwise it will destroy the rhythm of gastric acid secretion and induce ulcer disease. Don't be greedy, avoid eating too cold, too hot, too hard, too spicy food, try to reduce the stimulation of rough, hard food on the gastric mucosa, and eliminate the erosion of external microorganisms on the gastric mucosa.
Generally, if the symptoms of stomachache are the same as usual, you can take some commonly used drugs to inhibit the secretion of gastric acid. If you don't get better after taking it for 1 week to 10 days or the symptoms worsen, you should go to the hospital in time to check, so as not to delay the illness. Patients with chronic peptic ulcer should go to the hospital immediately if they find dizziness, palpitation, dark stool, obvious fatigue and other phenomena. This may be a sign of gastrointestinal bleeding. If they are not treated in time, they will be in danger of life.
After reading the above content, we should have some understanding of what principles should be followed in autumn and winter diet for patients with stomach diseases. More topics about autumn and winter diet principles for patients with stomach diseases will be introduced in the following articles. Welcome to check. Wish you a happy life!