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How to prevent and regulate children's asthma in autumn?

Since the beginning of autumn, the cases of allergic rhinitis and asthma in children have been increasing. Autumn is the season of fruit ripening. A large amount of pollen and plant seeds will float in the air. Dust mites are easier to spread and breed in autumn. In addition, the air pressure in autumn and winter is usually low, which makes various allergens, such as pollen, mold, bacteria, dust and industrial irritants, easier to disperse in low places and invade the human body, causing allergy.

In addition, the fall of temperature in autumn can cause the vasoconstriction in the respiratory tract mucosa, reduce the local resistance, bacteria and viruses are easy to take advantage of the deficiency to directly induce asthma, and can destroy the closely connected epithelial cells to widen them, while other allergens from the outside can take advantage of the deficiency to induce asthma. Therefore, whenever the cold air comes, there will be a peak of asthma attack, so we should be careful to prevent asthma.

In autumn, in order to prevent asthma, we should pay attention to the following items:

1. Pay attention to the weather change and prevent cold. According to the change of climate, children should be given more or less clothes in time. It is not suitable to cover or air them too much. One more single garment can be used than adults. The quilt should be covered at night to prevent colds.

2. The living environment should be clean and warm. Pay attention to ventilation and light transmission in the room, wash and sun bedding and clothes frequently to avoid dust mites and mold breeding.

3. Try not to go to crowded public places; try to avoid going out in windy and dusty weather; for pollen and plant allergy, wear masks when going out, try to avoid staying too much in the garden or botanical garden.

4. Try to avoid using insecticides, disinfectants and mosquito repellent incense, try not to keep pets in the room.

5. Life should be regular, diet should be light, regular, quantitative and nutritious, eat more fresh fruits and vegetables, try not to eat or eat less fish, shrimp, crab and other seafood.