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How to use dietotherapy to prevent and cure cough effect is good?

How to use dietotherapy to prevent and treat cough? For how to treat cough, Xiaobian especially recommends food supplement. After all, it's three parts of medicine. Food supplement is better than medicine supplement. As the saying goes: three points of treatment and seven points of nourishment, on the basis of treatment, the integration of tonic will achieve unexpected good results.

1、 Egg tremella soup: take 50 grams of dried tremella, soak in warm water for 20 minutes, remove sediment and impurities, and boil until thoroughly cooked; take an egg, disperse it, pour it into tremella soup, add sugar and take it, once in the morning and once in the evening. This prescription is effective for the elderly who are weak and have a history of dry cough without phlegm=“ https://www.4hw.com.cn/love/ " target="_ Blank "class =" key "> sex index < / P > 0

2、 Fritillaria porridge: take 200 grams of rice (black rice is better), add 10 grams of ginger, chop, boil for porridge, and then into Sichuan Fritillaria sifted powder 10 grams, mix well, take twice. This prescription has the effect of resolving phlegm by Chuanbei and dispersing lung by ginger, so it is especially suitable for cough and asthma in elderly patients with chronic bronchitis.

3、 Perilla porridge: take 200 grams of rice to cook porridge, put 20 grams of fresh perilla leaf wrapped with gauze (dry product) into the pot before cooking for 2 minutes, then eat the porridge. This prescription is effective for cough caused by cold.

4、 Second winter sugar: take 500 grams of asparagus and Ophiopogon japonicus, boil until the medicine is rotten, remove the dregs and leave the juice, concentrate; add white sugar or rock sugar, boil until it can be drawn, pour it on clean marble or stainless steel plate, smooth it, cut it into pieces after cooling, and take it from time to time. This prescription can prevent and treat the common dry cough caused by lung injury caused by dry Qi.

5、 Lily pig lung steam: take 100 grams of lily, 100 grams of sea cucumber, a little ginger salt, and wash sliced pig lung stew service. This prescription is suitable for the deficiency of lung qi and lung yin due to long-standing dry cough.

After reading the above content, we should have some understanding of how to use diet therapy to prevent and treat cough. Today we will introduce more topics about respiratory health. Sihai Xiaobian will continue to introduce them in the following chapters. Welcome to check. Wish you a happy life!