With the development of society, office automation has been paid more and more attention and loved. Some white-collar workers have been exposed to computers for a long time, and the radiation from the display screen will lead to the decline of blood circulation. In addition, less exercise at ordinary times will lead to the decline of body immunity, which will lead to allergic rhinitis.
Miss Ma of Beijing holds an important position in a trading company. Since summer, allergic rhinitis has seriously disturbed her work and life. As a result of frequent use of paper towel to wipe the nose, the nose becomes red and swollen, affecting the image and work.
Because of the "disturbance" of allergic rhinitis, Miss Ma has been frustrated in her work. Later, after a friend's introduction, she went to the otolaryngology department of the hospital for consultation.
Bad lifestyle leads to rhinitis in white-collar workers
Doctors said that some 'white-collar' long-term exposure to the computer, the radiation screen will lead to a decline in blood circulation, coupled with less exercise at ordinary times, the body's immunity decreased, thus causing allergic rhinitis attacks. Miss Ma's case is a more typical type, because usually ignored the maintenance and prevention, and make the originally lighter symptoms more and more serious.
Several points should be paid attention to in the prevention of allergic rhinitis
Keep the nasal cavity clean at any time, reduce outdoor activities as far as possible, especially from 5:00 to 10:00 in the morning, which is the peak time of pollen diffusion, and it is better not to stay outdoors for a long time; timely replace and clean the bed sheet and quilt cover to prevent mites and their secretions from inducing allergic rhinitis; keep the indoor air humidity or use air filter to minimize the contact with the computer, so as not to let the nose too dry; Quit smoking and drinking, reduce the irritation to nasal mucosa, and try to eat less food that causes allergens, such as fish, shrimp and milk.