How does old people's lung deficiency recuperate with food therapy? There are two types of lung deficiency in the elderly: lung qi deficiency and lung yin deficiency. Lung qi deficiency is mainly manifested as shortness of breath, lazy speech, shortness of breath, clear and thin sputum, fear of cold and spontaneous sweating, etc. lung yin deficiency is mainly manifested as physical emaciation, dry mouth and throat, dry cough and less phlegm, etc. How to regulate the diet of lung deficiency in the elderly?
For lung qi deficiency, you can choose 10 grams of raw sun ginseng, 50 grams of walnut kernel, 15 grams of ginger, 10 jujubes, Decoction and drink one dose a day. Or take 10 grams of ginseng in fried water, and eat ginger, jujube and walnut kernel, one dose a day.
For lung yin deficiency, 25 grams of jade bamboo and sand ginseng and 200 grams of duck meat can be used. Stew with seasoning for more than an hour and then eat one dose a day. You can also use a turtle, 10 grams of Fritillaria, cooked with seasoning, one dose a day. You can also use 20g lilies, 50g peanuts, 100g pears and 200g pig lungs. Add seasoning and cook them. While taking the three, you can eat more honey, tremella, carrots, pears, etc.
After reading the above content, we should have some understanding of how to feed and recuperate the elderly with lung deficiency. More topics on how to feed and recuperate the elderly with lung deficiency will be introduced in the next article. Welcome to check. Wish you a happy life!