What are the precautions for children's stuffy nose and cold diet? What are the precautions for children's cold diet? What precautions should the baby's cold diet avoid? What does darling catch a cold eat?
(1) Beware that diet is difficult to digest
Choose a liquid diet that is easy to digest, such as vegetable soup, porridge, egg soup, egg soup, milk, etc.
(2) Beware of eating too greasy
The diet should be light and less greasy, which can not only meet the needs of nutrition, but also enhance appetite. It can provide white rice porridge, millet porridge, small bean porridge, with sweet pickles, turnips, pickled mustard or tofu milk. It is suitable to be light and refreshing.
(3) Beware of insufficient water supply
To ensure the supply of water, you can drink more acidic fruit juices, such as hawthorn juice, kiwi juice, red jujube juice, fresh orange juice and watermelon juice, so as to promote gastric juice secretion and enhance appetite
(4) Beware of vitamin deficiency
Eat more foods containing vitamin C, e and red, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelon, milk and eggs. Prevent colds.
(5) Watch your diet
Diet should be small and multi meal. If the fever is reduced and the appetite is good, it can be changed to semi liquid diet, such as noodle soup, chicken soup, longxumian, small wonton, vegetable mud porridge, meat floss porridge, liver mud porridge and egg flower porridge.
After reading the above content, we should know something about the precautions for children's nasal congestion and cold diet. More topics about the precautions for children's nasal congestion and cold diet will be introduced in the next article. Welcome to check. Wish you a happy life!