What fruit does the old people eat to moisten their lungs in winter? What fruit does Runfei eat in winter? What fruit moistens the lung and relieves fever? What fruit does the old eat to moisten the lung and relieve fever? What fruit does Runfei eat in winter?
Pears and sugarcane are the fruits that have the function of health care and medical treatment in winter. Traditional Chinese medicine believes that pears have the functions of generating saliva and relieving thirst, relieving cough and resolving phlegm, clearing heat and reducing fire, nourishing blood and muscle, moistening lung and removing dryness. They are most suitable for patients with fever and internal heat in winter. It is especially suitable for lung heat cough, wind heat in children, dry throat pain and dry stool. Modern medical research believes that pear can also reduce blood pressure, clear away heat and calm down. Patients with hypertension, such as dizziness, palpitations and tinnitus, often eat pears to reduce symptoms. Pears are rich in sugar and vitamins, which can protect the liver and help digestion.
The main components of sugarcane are water and sugar. The sugar content of sugarcane is composed of fresh sucrose, fructose and glucose, which is easy to be absorbed by the human body. The rest are protein, fat, vitamin B1, calcium, phosphorus, iron and other nutrients. In addition, it also contains a variety of amino acids such as glutamate, serine, aspartic acid and lysine, as well as organic acids such as malic acid, citric acid and succinic acid. People who are overworked or hungry and dizzy will cheer up as long as they eat two sections of sugarcane. However, due to the cold nature of sugarcane, it is not suitable for people with spleen stomach deficiency cold and stomach pain.
In addition, there are apples, oranges, bananas, hawthorn and other fruits suitable for the elderly in winter. Apple can produce saliva and quench thirst, and spleen to stop diarrhea; Orange can regulate qi, appetizer, eliminate food and phlegm; Banana clearing heat and moistening intestines, reducing blood pressure and preventing hemorrhoids; Hawthorn can dilate blood vessels, reduce blood lipids, enhance and mediate myocardial function, and prevent and treat coronary atherosclerosis.
After reading the above content, we should have some understanding of what fruit the elderly eat to moisten their lungs in winter. More topics about moistening their lungs in winter will be introduced in the next article. Welcome to check. Wish you a happy life!