What does winter lung dry cough eat? Chinese cabbage has good therapeutic effect. Chinese cabbage is slightly cold in nature. It has the effects of clearing away heat and annoyance, relieving thirst and diuresis, dredging intestines and stomach, and clearing lung heat. If you want to clear away heat, dry dampness, benefit water and gall, you can eat more food such as Chinese cabbage. Moreover, Chinese cabbage contains a variety of vitamins, carbohydrates and minerals such as calcium, phosphorus and iron. There is also a large amount of crude fiber in Chinese cabbage, which can promote intestinal wall peristalsis, help digestion, prevent dry stool and keep stool unobstructed.
Why don't we start cooking cabbage now to achieve therapeutic effect.
1. Cure cold: wash and slice 3 Chinese cabbage roots, 30g brown sugar, 3 ginger slices, decoct in water, twice a day.
2. Treatment of pertussis: 3 Chinese cabbage roots, 30g rock sugar, fried with water, 3 times a day.
3. Treat gastric and duodenal ulcer and bleeding: 250g cabbage, wash, cut into fine pieces, marinate with a small amount of salt for 10 minutes, twist the juice with clean gauze, and add an appropriate amount of sugar. Take it three times a day on an empty stomach.
4. Cure lung dry cough in autumn and winter: 100g dried cabbage, 50g tofu skin, 6 red dates, add an appropriate amount of water to stew, season with oil and salt, and serve twice a day.
After reading the above, we should know something about what to eat for lung dryness and cough in winter. More about how to eat cabbage. 4hw.com.cn will continue to introduce it in the next article. Welcome to check it. Wish you a happy life!