What kind of tea is suitable for men's health care in winter? " Mo Dao's tea is not wine, and it's intoxicating when it's strong. It's the taste of drinking tea in the highest mood. People think that most men don't choose to drink tea but drink wine. But I think modern men like to taste tea or show more masculine temperament and style than drinking. So what kind of tea do men drink in winter? It depends on the circumstances.
Drinking a small amount of alcohol every day is good for the body, but drinking too much every time will do great harm to the body, especially to the digestive tract and liver. In the long run, it will greatly increase the possibility of suffering from liver cirrhosis and fatty liver.
Experts recommend: the best way to protect the liver is, of course, to abstain from alcohol, but for a while, it is recommended to take Pueraria to make tea. Pueraria lobata is the flower of Pueraria lobata. It has the effect of sobering up. It is sold in hospitals and pharmacies. Want to protect the liver in peacetime can try white chrysanthemum tea and wolfberry tea, white chrysanthemum and wolfberry have the role of liver. Bergamot and rose can soothe the liver and regulate qi. It's not easy to make tea. In addition, table men usually must eat more fruits with high vitamin C content, such as oranges and oranges. Vitamin B can protect the digestive system, but also can be added more. Diet should pay attention to avoid eating big fish and meat. These things are too greasy and easy to hurt the liver.
Too much eye use and sedentary are common in computer watching and driving for a long time. Don't think that if you face the computer every day, it will only hurt your eyes. There is a saying in traditional Chinese medicine: "long sight hurts your liver", and long sitting hurts your bone ". Sedentary men should exercise more.
Experts recommend: whether it's watching the computer or driving, it's very eye consuming. It's recommended that people who use their eyes for a long time drink more Chrysanthemum tea and medlar tea to clear the liver and improve eyesight. You can also eat more carrot I and vitamin A tablets to protect your eyesight and prevent eye diseases. Sedentary people are particularly fat. They are prone to hyperlipidemia. These people need to take some tea drinks with the function of lowering blood pressure, regulating fat and reducing weight. Try Kuding tea and cassia seed tea, and the effect is also very good.