Menopause syndrome is a common problem for women, so what is menopause? Menopause is an important stage in the process of human aging and physiological changes are particularly obvious. So what are the main symptoms of menopause? What are the typical symptoms we need to understand?
About 30 years old women: loose skin, more spots, dull complexion, rough pores, acne, long-term constipation, cool hands and feet, etc.
Women between 30-40 years old: those who have endocrine disorders, such as irregular menstruation, sagging breasts, dry vulva, and obvious decline and weakening of female secondary sex.
Women between 40-55 years old: insomnia and dreaminess, night sweat, hot flashes, irritability, fatigue and sleepiness, energy and physical decline, memory decline, osteoporosis and other symptoms;
Women over 55 years old: middle-aged and elderly women who have significantly decreased renal function and basically atrophied ovaries have symptoms of hair loss, hair thinning, stooping and hunchback.
A third of a woman's life will be spent after menopause, the most prominent manifestation of menopause. Therefore, we must pay attention to the prevention and health care measures in different periods of menopause.
Due to the change of menopause metabolism, some women are prone to fat accumulation, cholesterol increase, vascular sclerosis, osteoporosis and so on. Therefore, a reasonable diet becomes particularly important.
Experts pointed out that we should have a detailed understanding of the symptoms of climacteric syndrome, then find out the disease, check and treat it as soon as possible, and wish you a speedy recovery.