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How do women take care of their bodies to prevent private infection?

How do women take care of their bodies to prevent private infection? Although women's private areas are not exposed, there are many problems. Women's private parts are most afraid of infection with inflammation. Increased leucorrhea, vaginal bleeding, itching, peculiar smell and so on will appear, disturbing people's mind. So how to prevent gynecological diseases -? Here are six ways to prevent infection in women's private places.

Method 1. Clean and clean

Keeping private places clean is an absolute thing for women. Use a colorless, tasteless bath soap every day, knead the foam in your hands, and gently wash the vulva with foam. Our vagina has self-cleaning function, so don't wash the vagina by yourself, which will destroy the internal acid-base balance.

Method 2. Trim body hair

The best way is to 'cut'. Hot wax and various depilatory creams will damage the skin in Zone V, causing unnecessary redness, swelling and even bacterial infection. The wound left by carelessly trimming body hair is equivalent to opening a convenient door for germs. So, how to trim your body hair - although the trimming is not as thorough and immediate as the above two, for the health of Zone V, you can ask your close lover to tidy up the garden for you.

Method 3. Tighten the muscles near the pelvis and PC muscles

You can usually do exercises to tighten the muscles near the pelvis and PC muscles. With the strength and method of restraining urination, maintain it for more than 2 seconds each time, three times a day, for 15 days a month. This can not only keep the vagina tight, but also promote the blood circulation of the inner wall of the vagina and increase its sensitivity. How do women care for their private parts?

Methods 4. Prohibit Zone V infection

Female friends, in order to prevent the occurrence of gynecological diseases, we should also protect private places from bacterial infection. 100% cotton underwear is the most intimate protection in zone v. In addition, try to reduce wearing tight jeans and other clothes that hoop your hips as much as possible. They will raise your body temperature and breed bacteria, which will increase the number of yeast and cause vaginitis.

Method 5. Use condoms

UTI enzyme protein in healthy male body fluid is the 'killer' of female urethritis. Condoms are not only used for 'contraception', but also to isolate bacteria in semen. Diseases from opposite sex skin, such as herpes and papillomavirus, can be 'covered' by condoms!

Method 6. Keep moist

During sexual life, entering in a dry state will cause vaginal damage. Even if the pain is very slight, the possibility of bacterial infection cannot be ignored.

After reading the above content, we should have some understanding of how women take care of their bodies to prevent private infection. More topics on how women prevent private infection will be introduced in the next article. Welcome to check. Wish you a happy life!