Strategies for prevention and treatment of vaginal flora imbalance. How do women avoid vaginal flora imbalance? There are many female friends who cause vaginitis and even recurrent vaginitis due to flora imbalance. So how to avoid vaginal flora imbalance? Let's introduce the relevant points.
Measures to avoid vaginal flora imbalance:
◆ do not abuse antibiotics and lotion 'at present, the abuse of antibiotics and lotion is the two most important reasons for the imbalance of female vaginal flora.' Zhu Hong, an expert in obstetrics and gynecology at Beijing 466 Hospital, said.
Abuse of antibiotics has many side effects. In addition to drug resistance and damage to the liver, kidney and hematopoietic system, the greatest harm to women is that it can cause vaginal flora imbalance - kill Lactobacillus and breed mold.
In addition, more and more women choose to clean their private places with lotion. However, this practice is more likely to destroy the acidity and alkalinity of the vaginal environment, disturb the normal flora, and then cause or aggravate various vaginitis.
◆ do not wash the vulva with soap and bath liquid frequently
Many girls will wash their vulva with soap and shower gel when they shower every day. Over time, it will lead to dryness of the vulva and destroy the balance of vaginal flora. Therefore, the best way to take care of private places is to wash them with warm boiled water every day and less contact with bath products such as soap.
◆ do not overeat sweets
Eating too much sweets will lead to too much sugar in the body and produce a large amount of acid. It will also change the normal weak acid environment in women's vagina, resulting in excessive breeding and reproduction of molds.
◆ sit soon, don't wear tight pants and use less pads
Long term sedentary, wearing tight pants and using pads will cause women's private places to often be in a humid and warm environment. In addition, poor air circulation and difficult heat dissipation are especially suitable for mold growth. Over time, vaginal flora will be maladjusted. In particular, some pads also add anti-inflammatory, bactericidal and other drug ingredients. For healthy women, it will not only kill vaginal pathogens, but also damage beneficial bacteria, but also cause vaginal flora disorder.
◆ keep exercising
When women suffer from colds and other diseases, their body resistance decreases, and pathogenic bacteria such as molds in the vagina will 'rise'. Therefore, it is suggested that women should often participate in physical exercise to maintain their body resistance at a high level.
After reading the above content, we should have some understanding of the strategy of preventing and treating vaginal flora imbalance. More topics on how to prevent flora imbalance will be introduced in the next article. Welcome to check. Wish you a happy life!