Tofu is a cool food, because soybeans belong to cool, and soybean milk naturally belongs to cool. Tofu itself also has many taboos. Because tofu is rich in methionine, people with cardiovascular diseases should eat less. Long term consumption of tofu by the elderly may also cause kidney disease.
Tofu is a delicious food loved by everyone. It is called 'plant meat' because of its rich protein. Because tofu is made of soybean and soybean is cold, tofu belongs to cold food. Pay attention to its taboos before eating tofu.
Tofu contains methionine, which will accumulate on the arterial wall and lead to arteriosclerosis. People with cardiovascular diseases should eat less tofu. If the protein of tofu needs to be digested, it will consume a lot of protease, which will increase the burden on the intestine.
The elderly are not easy to eat more tofu, because the quality of the elderly is poor. Long term consumption of tofu will increase the burden on the kidney and cause kidney disease. Tofu contains a lot of purines. For people with high uric acid, eating too much tofu is very easy to cause gout.