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Is raw meal flour

Raw flour is not flour. Flour is the powder milled after wheat peeling, while raw flour is generally the starch extracted from corn and potato. There is a great difference between the two. Raw meal can freshen dishes and improve the taste, but it is not easy to eat more.

Raw flour and flour look similar. They are all white powder. Is there any difference between them? In fact, there is a big difference. Raw flour is the starch extracted from corn and potato, while flour is the powder milled from wheat after peeling.

Raw meal is often used for cooking. When making soup, add a little raw meal to thicken it, which can increase the viscosity of the soup and make the color more attractive. When marinating meat slices, add a little raw flour to keep the moisture in the meat slices, which makes it more refreshing to eat.

Although raw meal has so many benefits, you can't eat more. Eating too much raw meal will increase the insulin content in the body, cause dark circles and even myopia. Eating too much raw meal in the elderly may also cause hypertension, hyperlipidemia and Alzheimer's disease.