If it is steamed oyster, the heat is not high. The heat contained in every 100g is about 60 kcal. It belongs to low calorie food and can be eaten properly. If it is roasted in oil or oysters with a variety of seasonings, the heat will be relatively high, depending on the cooking method. Are raw oysters high in calories? Raw oysters, also known as oysters, oysters, oysters, etc., are the largest cultured shellfish in the world. Their meat is delicious and nutritious. Their meat and shell can be used as medicine. They have unique edible and medicinal value.
Oysters are widely distributed all over the world. They are common in the intertidal zone and subtidal zone. The water depth is no more than 10 meters. They live by sticking their shells to other objects.
Oyster is a low-fat and low cholesterol seafood, rich in taurine, zinc, selenium, glycogen, amino acids and other nutrients. It can supplement the substances needed by the human body and is beneficial to the human body. （ShengHaoReLiangGaoMa）