Ginkgo biloba usually refers to Ginkgo biloba. Ginkgo biloba is rich in protein, fat, vitamin C, carotene and various minerals, and it also has the effects of treating cough, unblocking blood vessels and enhancing memory. However, it should be noted that ginkgo fruit can not be eaten raw, and it's best to eat only about ten every day.
Usually, the ginkgo we say refers to Ginkgo biloba, and Ginkgo biloba is the fruit of ginkgo tree. Ginkgo biloba is a very famous' living fossil ', which is widely distributed in various countries around the world, such as China, Canada, Russia and so on.
Ginkgo fruit is rich in nutrients, such as protein, fat, vitamin C, carotene and various minerals. In addition, it has the effects of treating cough, unblocking blood vessels and enhancing memory.
Although eating ginkgo fruit can bring us many benefits, we should not eat more ginkgo fruit. We'd better control the amount of ginkgo fruit to about 10 every day. Finally, it should be noted that ginkgo fruit cannot be eaten raw.