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Can you still eat probiotics in your holiday

have a good appetite

1. Most probiotics act on the digestive tract, and women's gynecology also have some probiotic products. Regular consumption of probiotics products will actively prevent and alleviate female gynecological inflammation or urinary tract infection. Probiotics had no effect on women's vacation.

2. Women in the period of the holiday, due to depression and immune fluctuations, may have a variety of physical discomfort. The purpose of probiotics is to improve the intestinal flora. Probiotics are not metabolized by the liver, kidney or blood, and do not affect the endocrine and menstrual cycle of women. Women can take probiotics or prebiotics every day during the period of vacation, without side effects and adverse reactions.

Daily consumption of probiotics can be combined with oligosaccharides to help promote reproduction and growth, which is conducive to the colonization and reproduction of probiotics in the intestine. For example, zangling stachyose is very good. It's a diet for probiotics in the body.