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Does postpartum lactation defecate unobstructed eat oligofructose to go


1. Because sit confinement constipation cannot take medicine, be afraid to affect breastfeeding. So fructooligosaccharides are very safe. After regular feeding, the intestinal metabolism of beneficial bacteria in the body is good, which is conducive to the metabolism and operation of intestinal endotoxin and fat, especially in the case of postpartum constipation and poor defecation.

2. Fructooligosaccharides are also found in many natural plants, such as onion, honey, sweet potato, potato, yacon and so on. It is a kind of water-soluble dietary fiber, which can not be absorbed by human body and can only be decomposed and utilized by probiotics in vivo. Feeding probiotics can increase the humidity and water holding capacity of feces, promote intestinal peristalsis, relieve constipation, and help regulate the balance of flora in the body.

In addition, drinking stachyose every day is also a good choice for moistening intestines and defecating friends. For example, zangling stachyose is very good. It's a diet for probiotics in the body.