I feel sick after eating probiotics

Different reactions caused by individual differences

1. After taking probiotics, individual users may have gastrointestinal discomfort due to their own physical reasons, such as nausea and vomiting caused by stimulation of digestive juice and abnormal gastrointestinal peristalsis, so they should stop taking probiotics for observation. If there is no remission, it is recommended to see a doctor in time and take drugs to promote gastrointestinal peristalsis.

2. For many people with intestinal dysbacteriosis, the symptoms become more severe during probiotics administration, especially in the 1-4 weeks before probiotics supplementation begins. For example, if you have abdominal pain, diarrhea or stomach discomfort, consult your doctor and stop taking it first.

probiotics can be combined with probiotics to help promote reproduction and growth, which is conducive to the colonization and reproduction of probiotics in the intestine. For example, zangling stachyose is very good. It's a diet for probiotics in the body.