to be helpful to
1. Probiotics can help regulate the balance of microecology. Bidirectional regulation not only needs to clean the stomach, but also helps to increase nutrient absorption. The growth of harmful bacteria is inhibited by the increase of beneficial bacteria, so as to coordinate the balance of intestinal flora and make the micro ecosystem run well. The good operation of intestinal microecological environment is conducive to the absorption and utilization of nutrients in intestinal wall.
2. By supplementing probiotics and increasing beneficial bacteria to inhibit the growth of harmful bacteria, we can coordinate the balance of intestinal flora, make the micro ecosystem run well, and help to increase the digestion and absorption capacity. But they're not hormones, they don't add weight to normal people.
If you have a bad stomach, you can directly have a bag of zangling stachyose. It's food with beneficial bacteria in your body. It can promote the growth and colonization of beneficial bacteria, help to rebuild the intestinal environment, make your stomach better, digest better, and stay away from constipation.