After eating probiotics, the change of defecation will be the feedback of many people, especially the friends with sensitive intestines, who will defecate more than usual after eating probiotics. Friends who have never used probiotics are still worried about whether probiotics can relieve constipation. Constipation can be eaten. The topic we're going to share today is how long does adult constipation take probiotics to defecate?
How long does adult constipation eat probiotics to defecate? Probiotics are neither laxatives nor laxatives. How long you can defecate after eating depends on your constitution and intestinal flora. If you have a quick response to the day's defecation, it will take three to five days to gradually feel better. If constipation is serious, regular conditioning is recommended.
In case of severe constipation or constipation caused by serious intestinal problems, you need to eat probiotics regularly. In this way, the number of probiotics will gradually increase, and the moisture and moisture of feces will also increase, and then the defecation consciousness will have obvious changes. A large number of beneficial bacteria become more active in the gut, which will also help promote intestinal peristalsis and defecation.
It's better to eat probiotics with stachyose. Zangling stachyose is very good. It provides food for probiotics, helps to rebuild the intestinal environment, and injects new vitality into a better life.