The gastrointestinal symptoms were constipation and diarrhea. Anyway, I just feel that my stomach is not obedient, either peristalsis is too fast or too slow. Today, let's share the problem of intestinal peristalsis, which is diarrhea. Let's see if drinking fructooligosaccharide can cure diarrhea?
Can drink oligofructose treat diarrhoea? Drinking fructooligosaccharide is helpful to relieve diarrhea. But it is not antidiarrheal and can not be used as first aid supplies for the time being. Fructooligosaccharides are dietary supplements, also known as probiotic foods. Promoting the growth of one or more probiotics is a substance that promotes the growth and reproduction of probiotics in the body, provides energy for probiotics, so as to inhibit the activities of harmful bacteria and pathogenic bacteria.
Fructooligosaccharides are organic substances that are not digested by human body, but can be fermented and decomposed by intestinal flora. Drinking fructooligosaccharides can increase the number of beneficial bacteria in the intestine, inhibit the growth of harmful bacteria, restore the balance of intestinal flora, and rebuild the natural protective barrier of the intestine, which is very beneficial to diarrhea. If we don't change bad habits, the balance of intestinal flora will be broken and gradually return to the original bad state. In order to maintain the health of intestinal ecosystem, probiotics should be taken regularly and fed regularly. You can also drink yogurt every day, supplement probiotics or stachyose in the morning and evening, supplement energy for probiotics in the body, and inject new vitality into a better life. Probiotics can also be used with zangling stachyose, which is very helpful to promote the growth, reproduction and colonization of probiotics in the intestine.