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How does oligofructose stop after two weeks begin to have diarrhea to return a responsibility

Needless to say, the benefits of fructooligosaccharides are too great. Some friends take prebiotics for a long time, some friends don't take them for a few days. So how long does it take to eat fructooligosaccharide, or will it return to its original state after stopping? For your question, the topic we want to share today is how to stop fructooligosaccharide diarrhea?

Stop fructooligosaccharide diarrhea how to return a responsibility? I don't know if I have diarrhea before taking it. Probiotics can be two-way regulation, constipation and diarrhea can eat. Because prebiotics are not drugs, there are no regulations on the course of treatment and how long they must be taken before withdrawal. The length of the conditioning cycle is mainly judged according to each person's different physique and the degree of recovery of bacteria in the body. If it is too late, repeated symptoms may occur after a period of withdrawal.

Fructooligosaccharide is a kind of food for probiotics in the body after stopping diarrhea. It is suggested that we should first see the doctor to see what causes the diarrhea. It follows a principle that in order to maintain the micro ecological environment in the body, we can eat it regularly for a period of time or for a long time when necessary. It can be adjusted according to its own situation. After symptom relief and improvement, the effect can be consolidated and the flora environment can be maintained by increasing or decreasing the dosage.

Fructooligosaccharides can also be used with zangling stachyose, which is very helpful to promote the growth, reproduction and colonization of probiotics in the intestine.