Fructooligosaccharide is also a popular microecological agent. Of course, this fructooligosaccharide is not a laxative and is also added to many dairy products and beverages. Many stubborn constipation or old constipation friends want to know the role of fructooligosaccharides. Today, we will share with you that fructooligosaccharides can really defecate;?
Can fructooligosaccharide really defecate? Drinking fructooligosaccharide will not defecate quickly, let alone immediately. In principle, fructooligosaccharides are not laxative products. If it is concentrated fructooligosaccharide syrup product, it can help excrete feces through permeability.
Fructooligosaccharide itself also exists in many vegetables and fruits. It is a kind of carbohydrate that is not easy to digest and has nutritional effect on bifidobacteria. In addition, fructooligosaccharide itself is a kind of water-soluble dietary fiber, which can promote intestinal peristalsis by increasing fecal moisture and moisture. In addition, friends with bad stool can also eat stachyose every day, which is also a supplement to the body's diet of beneficial bacteria.
Probiotics can be used with probiotics, such as zangling stachyose, which is very helpful to promote the growth, reproduction and colonization of probiotics in the intestine.