Probiotics have the function of regulating the intestinal tract, so diarrhea patients can add some probiotics to improve this unhealthy health status. In addition, people with habitual constipation and dyspepsia should also be properly supplemented with probiotics to effectively regulate gastrointestinal function, help patients recover better and achieve good health care effect. Healthy people can also eat probiotics, but if it is medical probiotics, it is recommended to consult a doctor, or have health indications before eating. Long term consumption of probiotics is not recommended.
With the increase of age, the number of bifidobacteria in human intestinal tract will gradually decrease. In order to make up for this deficiency, it is necessary to supplement probiotics quantitatively, so as to better protect the health of the elderly. So for the elderly, in order to have a strong body, probiotics supplement is essential.
Modern people have more opportunities to travel and travel, but the environment and diet vary from place to place. Therefore, newcomers are prone to symptoms of dysbacteriosis. The reduction of probiotics is usually characterized by diarrhea and acclimatization.
More and more 'junk' food or fast food can be seen everywhere. These foods only provide part of the calories, either lack of nutrition, or provide more nutrition than the human body needs, become a burden. These foods can not meet the growing demand for nutrition and healthy food. In addition, a large amount of sugar in modern people's diet can promote the growth of harmful bacteria and yeasts and inhibit the reproduction of beneficial bacteria.
With the increase of age, the number of bifidobacteria in human intestinal tract will gradually decrease. In order to make up for this deficiency, it is necessary to supplement probiotics quantitatively, so as to better protect the health of the elderly. So for the elderly, in order to have a strong body, probiotics supplement is essential.
Probiotics can be combined with prebiotics, such as zangling stachyose, which is very helpful to promote the growth, reproduction and colonization of probiotics in the intestine.