The problems of gastrointestinal tract and digestive system belong to the category of traditional Chinese medicine (spleen and stomach). In terms of diet, in addition to the basic principle of fixed ration, for example, watermelon and seafood are cold, and some people with weak stomach will have diarrhea. Cold food is often encountered in daily life. Some people may eat cold food because of personal preference or diet deviation, and often eat too much without knowing it. Patients with spleen and stomach damage should eat more. Bread, steamed bread and other fermented food are not suitable for patients with phlegm dampness. Fried or barbecued food is easy to get angry and should not be eaten more.
1. Gastrointestinal symptoms
The symptoms caused by a bad stomach vary from person to person. If the stomach power is insufficient, there will be dyspepsia, abdominal distension, constipation and other symptoms. If the stomach is inflamed, there will be abdominal pain and diarrhea. At this time, it's best to go to the hospital for examination and take some anti-inflammatory drugs to help treat. People with a bad stomach must have a light diet and eat more fruits and vegetables. Many people have gastrointestinal diseases because they don't pay attention to diet and often eat spicy food.
2. How does bowel function disorder recuperate
Gastrointestinal dysfunction is best regulated by diet. Usually you can eat more light food, vegetables, fruits, preferably high dietary fiber, such as small vegetables, celery, etc., can help gastrointestinal peristalsis. Usually do not eat too greasy meat products, these things are not conducive to digestion, will aggravate the disease. Usually you can eat more digestible food. Pasta is a good choice. It can nourish the stomach.
3. How is intestines stomach bad to treat
It's best to identify what causes gastrointestinal problems. If vomiting, pain and other symptoms often appear, we should go to the hospital to test stool routine, blood routine, do colonoscopy to confirm the cause, timely diagnosis and treatment. If it is indigestion or improper diet caused by stomach discomfort, you can take some drugs to promote gastric motility, help digestion, or drink some probiotic yogurt and other food, pay attention to a reasonable diet on weekdays. Gastric inflammation or gastric ulcer can be treated with Chinese patent medicine with less irritation to the stomach. Don't eat pungent food in the diet, often cook some soup to nourish the stomach and digest easily.
If the stomach is not good, you can also take care of it through diet. You can also take some prebiotics such as zangling stachyose daily to supplement the food ration and nutrition source for the beneficial bacteria in the body, help regulate the balance of the intestinal environment, and is also very beneficial to the recovery of digestive function.