Now that the economic conditions are good, parents are willing to give all the good things to their children. However, the food is getting better and better, but many children's stomach becomes fragile, which often leads to various complications, such as cold, fever, vomiting, diarrhea and so on. Many parents suffer from the weakness of the baby's stomach, how to regulate the baby's stomach?
1. Pay attention to the influence of food on children.
The properties of food are different. Some are cold, some are hot, and some are greasy. Therefore, we must understand the properties of food. If we think there is no problem or feel good, we should not give it to children. In addition, these foods can be made into some lovely shapes to improve children's appetite.
2. Add coarse grains properly.
One of the reasons for a baby's weak stomach is to eat too carefully. Although the food is rich in nutrition, but delicate food can not exercise children's intestines and stomach, making the intestines and stomach lack of peristalsis ability, thus slowly weakening. Therefore, appropriate to eat some roughage can make the baby's stomach strong, in addition, roughage can also exercise their chewing ability.
3. Develop good eating habits.
Sometimes, it's not because the baby's stomach is bad, but because of some bad eating habits in daily life, such as eating snacks, picky food, not paying attention to eating, etc. It's all about parents loving their children too much. We must eat less snacks; let the children learn to try the food they don't like; if they don't pay attention to eating, and have a lot of food left, even if they are hungry, let the children eat the next meal. He can't eat as much as he wants, so his diet is irregular.
In addition to the above three methods of conditioning stomach, in fact, the right amount of exercise is also good for the baby. You can also give your baby some prebiotics, such as zangling stachyose, to supplement the diet and nutrition sources for the beneficial bacteria in your body, help regulate the balance of the intestinal environment, and is also very beneficial to the recovery of digestive function. Don't think babies are small, so we don't need exercise. I have to walk after dinner, not to mention children. What's more, don't speak loudly or scold children when they eat, because it will bring pressure to children and accumulate food. In addition to these, when the baby's stomach is not good, you can also use some drugs for adjuvant treatment.