Ever since I had a baby, I always wanted to give her the best things. It's probably the nature of every mother. But since the baby was born, the stomach is not particularly good, often diarrhea in many hospitals. Every time I bring back a big bag of medicine from the hospital, the process of filling it is too painful. Later, I heard friends say that drinking stachyose can regulate the intestines and stomach. Some friends said that drinking yogurt for the baby can also regulate the intestines and stomach. I thought, is there more bacteria in stachyose or yogurt? Is stachyose new eating method effective? With such doubts, I personally operate the perfect combination of yogurt and stachyose to share with you!
What benefits does yoghurt have for human body?
Especially lactose indigestion, eating yogurt will not cause abdominal distension, exuberance or diarrhea. Fresh milk is rich in calcium. After fermentation, calcium and other minerals do not change, but the lactic acid produced after fermentation can effectively improve the utilization rate of calcium and phosphorus, so the calcium and phosphorus in yogurt is more easily absorbed by the human body.
The following small series is attached with the steps of making Shuangyi yogurt, which can be referred by Baoma. It's much better than taking medicine. Children like it!
Detailed explanation of Shuangyi yoghurt procedure:
1. Prepare raw materials first. I use the yogurt machine bought on Taobao, including 3 bags of Mengniu pure milk, 2 bags of bananas, pitaya, 2 bags of probiotic beverage, stachyose and Bifidobacterium. Before I do it, I must boil the yogurt machine to kill bacteria.
2. Pour pure milk into yoghurt machine. Generally, a bag of pure milk can contain a Bifidobacterium. I put two bags of stachyose and prebiotic drinks together and stirred them well.
Turn on the power and everything will be OK. 8 to 10 hours later, you can eat rich yogurt. It's best to put it in the refrigerator in summer. Then cut the fruit into cubes and stir. Like sweet and sour taste can also add jam! If it's for children, don't add it. After all, jam may add pigment, which is not healthy!
Is there more bacteria in stachyose or yogurt? The effect of stachyose is good. Of course, stachyose can be added with yogurt. Stachyose and yogurt are very strong. Ma Bao began to do it tentatively. Did not expect the baby to eat a piece of Shuangyi yogurt after habitual diarrhea slowly improved. Shocked.
Finally, I would like to recommend that the combination of double benefits is a sharp tool to help digestion. Stachyose is used with probiotics. Stachyose is considered to be the nutrient solution of beneficial bacteria in the body. After adding stachyose, the activity of beneficial bacteria in the body is greatly improved, and the harmful bacteria and pathogenic bacteria are inhibited and eliminated, which helps to promote the digestion and absorption of the stomach. Add stachyose, join the brave army of probiotics, not afraid of digestion problems.