Bowel sounds, diarrhea is popular, is the body's gastrointestinal dysfunction, so lost the balance of the flora, resulting in a lot of gas in the body, the gas itself is moving, so there will be bowel sounds. Bowel sounds and diarrhea seem innocuous, but in fact they seriously affect people's lives. Imagine that you are trying to return a document, and the boss is about to give it up. As a result, you keep having diarrhea, and the final task is not completed. The boss is very disappointed with you, and your work is not happy. So what about bowel sounds and diarrhea? How to treat more properly?
First of all, the disease from the mouth is enough to see that the impact of diet on the intestinal tract is the most direct. If you overeat, eat some things that make the intestinal tract uncomfortable, such as eating fried spicy food, these stimulate the intestinal tract very much, which is also the main cause of bowel diarrhea. Secondly, usually do not pay attention to intestinal health, three meals and love to eat too greasy food will cause indigestion, and then cause bowel diarrhea. Finally, do not rule out suffering from gastrointestinal diseases, if repeated this situation can go to the hospital for examination.
Therefore, we should pay attention to the diet, three meals a day, reasonable meat and vegetables; do not overeat, do not eat to make their stomach uncomfortable food. In addition, usually drink more water. If the course of the disease is as long as one month or so, it means that there is inflammation in the stomach. Patients should timely supplement water and nutrition, otherwise it will cause dehydration and malnutrition.
It can also strengthen the daily maintenance of intestinal flora, provide nutrition for beneficial flora, promote its reproduction, inhibit the production of harmful bacteria, and restore it to a balanced state. Gastrointestinal diseases such as bowel sounds are very obvious. You can drink some yogurt or eat zangling stachyose in the morning and evening. These are to supply food for beneficial bacteria in the body and inject new vitality into a better life. The above is about bowel diarrhea how to do the answer, I hope you can provide help.