When it comes to ZL of constipation, it may be an old problem. Since the appearance of constipation, this problem has puzzled thousands of constipation patients. Constipation is not as good as cold and fever. A cold and fever can be cured for more than a month at most. Constipation may drag on for more than ten years, and the disease will slowly develop into a more serious constipation, which is often called intractable constipation, which makes people crazy. Today's news editor will talk about the treatment of severe constipation.
Before talking about the treatment of intractable constipation, let's talk about all aspects of constipation. For an adult with regular and healthy eating habits, he or she will defecate about seven times a week, that is to say, he or she will defecate almost every day. It is not good to defecate more than seven times or less than seven times. If he or she defecates more than ten times, he or she will have a bad stomach. If he or she defecates less than four times a week, he or she will be constipated. If he or she defecates less than three times a week, he or she will be constipated Second, it belongs to the more serious constipation.
How should treat serious constipation? First of all, it should be noted that there are many advertisements on the market for constipation products. Although they can make people successfully defecate once or twice in a short time, this is not because they are effective for constipation, but because these products contain laxatives. In this case, defecation is equivalent to diarrhea, which can not only solve constipation, but also cause harm to health.
The best way to treat intractable constipation is daily maintenance of intestinal flora, which helps to improve the humidity and moisture retention of stool, and promote intestinal peristalsis. There are more than 500 kinds of bacteria in human intestinal micro ecosystem. The quantity of Bifidobacterium determines the level of microecological environment. Imbalance of intestinal microflora is one of the causes of constipation. The solution of constipation will be easier if Bifidobacterium proliferates and reconstructs a benign ecological environment. It is necessary to drink zangling stachyose in the morning and evening. We can drink yoghurt or eat zangling stachyose sooner or later. All of these are to provide food for beneficial bacteria in our body and inject new vitality into a better life.