When it comes to the problems of intestines and stomach, many readers will have many things they don't understand, because intestines and stomach are delicate organs, which are easy to be injured. In our daily life and diet, we should pay attention to the maintenance of our very delicate intestines and stomach. Although many people know the importance of gastrointestinal health, but because they do not understand this knowledge, they will have some habits that are harmful to gastrointestinal health. In the long run, they will suffer from gastrointestinal diseases. Today's news editor will talk about how to treat stomach distension and bowel sounds.
Before talking about the treatment of bowel sounds and bloating, let's first understand the situation of bowel sounds. Bowel sounds is not a disease. It's a normal physiological reaction like farting and burping, but if it's too full, it's a loss. It's hard to hear bowel sounds under normal circumstances. If the sound of bowel sounds too loud, it's a problem. It's the same as belching. It's a normal physiological reaction to belch occasionally, but if the frequency of belching is too high, it's a physical problem.
So, how should stomach distension and bowel sounds be treated? When we eat, there will be gas into the stomach. When we talk, there will also be gas into the stomach. The symptom of bowel sounds is that there is a lot of gas in the stomach. In this case, the frequency of burping and farting will be very high, which will bring a lot of embarrassment to our life. Want to know the stomach distension bowel sounds should take some medicine that can clear the stomach, maintain a relatively light diet, maintain the health of the intestinal tract.
The balance of intestinal microflora has a good effect on improving gastric distension and bowel sounds. It can provide nutrition for beneficial bacteria, help to increase their growth, inhibit the production of harmful bacteria, and restore them to a state of balance. For example, the effect of hyperactivity of bowel sounds is very obvious. Eat more fresh fruits and vegetables, drink more hot water, drink some yogurt every day or eat zangling stachyose in the morning and evening. All these are to provide food for beneficial bacteria in the body and inject new vitality into a better life.