Sihai network

If you are constipated, you don't have to worry about it

When it comes to constipation, it can be said that it is a more painful public topic. The reason why constipation is a public topic is that there are so many people suffering from constipation, and the reason why it is a painful public topic is that people suffering from constipation have suffered a lot. I am so dry to say how painful constipation patients, you must be very difficult to feel, it would be better to describe it in detail. Most people's defecation time should be less than 10 minutes, some faster people can even solve the problem in five minutes, in this case, they will not feel that defecation is a painful thing.

But when you need to defecate for 40 minutes or even an hour, every time you defecate, you need to squat in the toilet until your legs feel numb. I think you will doubt life and feel that defecation is really a very painful thing. Today's news editor will come to talk about how to solve constipation. Readers who are troubled by constipation should come to see this news quickly. You don't have to worry about using this move to deal with constipation.

First of all, let's talk about the definition of constipation. Most people defecate seven times a week. That is to say, there is a demand for defecation every week. If the number of defecation is less than four times a week, it belongs to constipation. If the number of defecation is less than two times a week, it belongs to intractable constipation. Obstinacy is more difficult to ZL, because many ZL constipation drugs on the market contain laxatives, not only can not cure constipation, but also make gastrointestinal problems more serious.

Constipation can try a bag of zangling stachyose sooner or later. A large amount of water-soluble dietary fiber in stachyose can enhance gastrointestinal peristalsis and intestinal moisture, promote the excretion of metabolic waste toxins, clean up the garbage in the body, and make the intestine clear. At the same time, it can make Bifidobacterium propagate rapidly and naturally, inhibit the growth and invasion of harmful pathogenic bacteria, restore the microecological balance of intestinal flora, stachyose is non-toxic and has no side effects, and can be used by pregnant women and children.