Most people have had gastrointestinal discomfort, gastrointestinal discomfort is often manifested as abdominal pain and diarrhea. At this time, many people only want to go to the hospital for medical treatment. In fact, there is no need to go to the hospital for common diseases like this. After all, there are many procedures to go to the hospital, and it takes a long time to register and queue up. So if you don't go to the hospital, what should you do? Let's take a look at the common methods of treating gastrointestinal discomfort.
Gastrointestinal discomfort is a frequent manifestation of poor gastrointestinal function. If it does not heal over time, it will not only affect the health of the body, but also lead to the derivation of symptoms of stomach disease. Traditional medicine has a lot of side effects and stimulates the stomach. It can kill pathogenic bacteria and cause dysbacteriosis, reduce the immunity of the stomach and make the stomach disease attack repeatedly. When taking drugs, we should pay more attention to the reconstruction of the micro ecological environment in the body. Daily consumption of zangling stachyose to the Bifidobacterium in the body with sufficient food is very helpful for the recovery of gastrointestinal function.
When there is no big choice for gastrointestinal discomfort, the simplest way is to drink hot water. Hot water can relieve the discomfort of the stomach, and drinking hot water is a very simple thing. Put the tap water in the kettle, boil it, and then put it for a while. In hot water according to their own taste to add the right amount of honey into honey water to drink can play the same effect, in addition to conditioning the stomach and help raise the appearance.
If you feel sick, you should eat light and easy to digest food, such as liquid and semi liquid food, such as noodles, white rice porridge and so on. Don't eat food that is difficult to digest. You'd better not touch oily and spicy food. Eat more fresh vegetables, simple processing is good, do not put too much soy sauce, soy sauce, monosodium glutamate and other condiments.