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How does feeling intestines and stomach not peristalsis do? How to improve gastrointestinal motility

When it comes to non peristalsis, do you have a sense of crisis? Some people who don't know about this may think it's nothing. After all, the intestines only move when we eat. There's no need to move frequently. If we move as a whole, it may harm the health of the intestines. So it may not be a bad thing for the intestines not to move. If some readers have this idea to look at this problem, I'd like to Sympathize with your gut for three seconds, because it shows that you don't know much about gut health and don't value it very much.

Many people don't feel much when they are healthy in their intestines, but when their key health problems appear, they will know how happy they were when they were popular and spicy. When they choose their intestines to have problems, they can't eat a lot of things. Even if they put things in front of them, they don't have any appetite. Therefore, intestinal health is very important, and intestinal non peristalsis is definitely not a small problem.

We can often see a lot of advertisements for yogurt, which generally say that there are probiotics in their products. If you eat more, it can promote intestinal peristalsis and is conducive to intestinal health. This is true. There are some beneficial bacteria in the intestine that can promote intestinal peristalsis. If you supplement them with food, it can really promote intestinal peristalsis. You know, if the intestines don't move, our digestive capacity will be greatly affected.

The problem of intestines and stomach still depends on daily maintenance. This problem still needs to be solved by zangling stachyose. There are more than 500 kinds of bacteria in human intestines to form a micro ecosystem. The quantity of Bifidobacterium determines the level of microecological environment. Microbiological conclusion: imbalance of intestinal microbiota is the real cause of constipation. Stachyose is a kind of food with beneficial bacteria in the body. It can quickly proliferate bifidobacteria and rebuild a benign ecological environment. After taking stachyose, constipated friends will have easier defecation.