Original title: Ali nailed released the first white paper on workplace sports, with post-90s workers having the least amount of exercise
Did you exercise today? In the cold winter days, Alibaba nail set off a hot workplace sports.
On December 16, the first workplace sports day was born. With the support of the social sports guidance center of the General Administration of sport of the people's Republic of China, all China Federation of trade unions, and under the guidance of the national fitness promotion committee and China Enterprise Sports Association, Ali nail and Ali sports jointly initiated to define December 16 every year as the workplace sports day, advocating 780 million workplace groups to take 6000 steps every day, aiming at paying attention to the health status of workers and strengthening training Keep exercise habits.
During the same period, Ali nail and Ali sports jointly released the first white paper on workplace sports (hereinafter referred to as the white paper). According to the white paper, 82% of the workplace choose walking or running as a way of exercise, 84% of them do not adhere to the habit of exercise, and 44% of them exercise less than 5000 steps a day. Among the reasons hindering the workplace movement, 23% of them are "no one to exercise together" and 23% are "just talking about the immobile", which have become an important factor hindering the workplace user movement.
According to the white paper, the health level of workers is worrying. Cervical spondylosis, dark circles, obesity, hair loss or white hair, insomnia, anxiety and depression have become the mainstream occupational diseases in the workplace. Among them, 41% of the workplace users are troubled by cervical spondylosis. In the questionnaire survey, 45% of the employees exercise mainly to improve their sub-health status, 26% of the users exercise to lose weight, and 13% of the users exercise to relieve their tension.
In terms of exercise frequency, 60% of the workplace users only exercise once a week or do not exercise at all. 40% of workplace users don't exercise at all, and 21% only exercise once a week.
In terms of age dimension, the average daily exercise steps of the post-60s are the most, and those of the 90s are the least. 51% of the post-90s workers exercise more than 5000 steps a day, 59% of the 80's, 63% of the 70's and 66% of the 60's.
In terms of post dimension, the amount of sports for management and operation customer service is large, while that for public relations market and design is low. Among the employees with more than 5000 steps, management accounted for 15%, operation / customer service accounted for 10%, personnel / Finance / Administration / risk control / legal affairs accounted for 9%, Internet technology accounted for 7%, electrician / courier / mechanic accounted for 7%, product accounted for 6%, procurement / trade / business accounted for 5%, quality inspection technician / Chemical technician accounted for 5%, public relations market accounted for 5%, and design accounted for 5% 5%。
In terms of city dimension, 66% of the workers in Beijing exercise more than 5000 steps, becoming the city with the largest average amount of exercise.
According to relevant statistics, the number of working people in China has exceeded 780 million. To strengthen workplace sports, we should give full play to the advantages of the Internet platform, and vigorously promote the sports system and guidance covering the workplace population. As a universal office platform, nailing has become the mainstream sports ground for the workplace. After the nailing campaign was launched, the number of steps increased by more than 30%. Nailing can enhance the physical fitness of the company's employees, enhance the team's happy energy and cohesion, and play an important role in the construction of corporate culture and the long-term development of the company.