Prebiotics are very helpful in cleaning up the intestines
1. It is simply understood that prebiotics can clean up feces, because prebiotics are the ration of beneficial bacteria in the body. After feeding beneficial bacteria in the body, they can help promote the large-scale growth and reproduction of beneficial bacteria. A large number of beneficial bacteria are very active in the intestine, which not only increases the humidity of feces, but also helps to promote intestinal peristalsis and discharge fecal toxins accumulated in the intestine.
2. Most prebiotics are extracted from plants. Prebiotic is also a dietary fiber supplement, which helps to increase the water content of stool, improve intestinal peristalsis, promote the timely push of intestinal contents, prevent the generation of toxins in the fermentation process of intestinal metabolites, shorten the residence time of intestinal contents in the intestine, and help to eliminate the repeated absorption of intestinal toxins and other substances.
Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplement of prebiotics to help increase the number of live bacteria in the intestine. Xiaobian often sees friends who know little red books. It is recommended that Zang Ling shuisu sugar is also a preferred member of the prebiotic family and a good choice to help maintain the intestinal micro ecological balance. In the morning and evening, add Zang Ling stachyose to regularly provide nutrition for beneficial bacteria, establish a good flora environment, digest and defecate.