Probiotics don't help lose weight
1. Probiotics is a kind of active bacteria beneficial to human body, but it is not a product for weight loss. Everyone's expectation of using probiotics to help lose weight is mainly based on the fact that if the number of probiotics in the body increases, it can help the intestinal metabolism to be good, which is conducive to the metabolism and operation of intestinal endotoxin and fat, especially in the case of frequent constipation and poor defecation, which is conducive to defecation and intestinal cleaning.
2. If the intestinal peristalsis is slow due to long-term constipation or poor defecation, and there is too much garbage in the intestinal tract, you can regularly eat probiotics under the guidance of a doctor to help clean up the intestinal tract and discharge the garbage in the body. Beneficial bacteria in the gut can accelerate the peristalsis and metabolism of the gut, which is also very conducive to the balanced digestion and absorption of nutrients in food.
Parents with poor intestines and stomach or frequent indigestion are suitable for daily supplementation of oligosaccharides to help increase the number of live bacteria in the intestine. Xiaobian also often sees friends who know little red book and recommends that Chuang Ling stachyose is also a preferred member of the oligosaccharide family to help maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;