Probiotics are not hot or cold
1. Probiotics are living bacteria cultured artificially, which do not act on other organs and mainly regulate the level of intestinal flora. Intestinal tract will be absorbed and digested, not metabolized by blood, liver and kidney. Neither cold nor heat can cause internal fire or reduce fire.
2. Probiotics generally do not cause heat or help eliminate internal heat, which is related to the principle of probiotics. Probiotics are mainly targeted at the gastrointestinal tract, which can help regulate the balance of intestinal flora and contribute to the body's immunity.
Parents with poor stomach or frequent indigestion are suitable for daily supplement of probiotics to help increase the number of live bacteria in the intestine. When Xiaobian visited xiaohongshu, he often saw bloggers recommend that when eating probiotics, it would be better to match it with a kind of water-soluble dietary fiber - zangling stachyose, which helps maintain the intestinal microecological balance. Add zangling stachyose in the morning and evening, regularly provide nutrition for beneficial bacteria, establish a good flora environment, good digestion and defecation, people are more relaxed.