Nowadays, many middle-aged people have begun to enter the health preservation mode of MUG + Lycium barbarum. Is it a very common phenomenon for Lycium barbarum to make tea? Black Lycium barbarum is a common medicinal material for us. If we drink it with water, it can nourish the liver and kidney, treat hypertension and high cholesterol, then what specific functions does black Lycium barbarum have?
Lycium barbarum is a very common health Chinese herbal medicine, I believe you have a certain understanding of it. Today, I'd like to talk about a variety of Lycium barbarum, the effect of drinking black Lycium barbarum in water. Let's understand it!
The effect of soaking black wolfberry in water
Black wolfberry is also known as soft gold. Its color is black, and its main functions are nourishing liver and kidney, beauty and anti-aging. Black wolfberry is a very good effect of health care products, suitable for daily life, a lot of good for the body. The specific effects of soaking black wolfberry in water are as follows:
First: nourishing liver and kidney
Traditional Chinese medicine believes that black wolfberry is smooth in nature and sweet in taste. After taking it, it can not only nourish the liver and kidney, but also enhance the body's immunity, protect the eyes and nourish the blood.
Modern people are busy with life and work. They are prone to fatigue and high blood pressure. Soaking black wolfberry in wine can treat these uncomfortable symptoms and diseases.
Second: the treatment of high blood pressure and high cholesterol
In daily life, drinking black wolfberry in water can also play a role in lowering blood pressure. This is because black wolfberry contains a substance that softens blood vessels, so that blood vessels soften, and the blood pressure in the body will also drop, which eventually plays a role in the treatment of hypertension.
Black wolfberry after taking can also reduce the body's cholesterol content and triglyceride level, suitable for some patients with high cholesterol, diabetes and fatty liver, effectively promote the recovery of health. In addition, taking black wolfberry can also be a good treatment of chronic liver failure, effectively promote the recovery of health.
Third: anti aging
This effect of black wolfberry is concerned by many women. You can often talk about black wolfberry soaking in water, and you will find that you are getting younger and younger. Black wolfberry always contains a lot of antioxidant substances, especially vitamin E, carotene, flavonoids and Lycium barbarum polysaccharides, which can play a very good antioxidant role in the body. Black wolfberry can resist free radical oxidation, effectively reduce the damage of free radical oxidation on the body, and ultimately play a role in prolonging life.
Fourth: improve the body immunity
Black wolfberry water can also enhance the body immunity, the health care effect of the body is very strong. After taking black wolfberry, it can treat diabetes, delay aging, nourish liver and kidney, strengthen Qi and essence, and has good curative effect on tumor, hypertension, hyperlipidemia, atherosclerosis and kidney disease. Long term adherence to take black wolfberry, can effectively improve the body's immunity.
Fifth: promote sleep
Black wolfberry is very suitable for taking all year round, long-term adherence to take can promote health, especially for some cases of poor sleep quality has good curative effect. In daily life, if the body has poor sleep quality, or it is difficult to enter the sleep state, then it should be treated by taking black wolfberry.
Different seasons take black wolfberry to promote sleep method is not the same, summer should take black wolfberry soak in water, winter best can make soup, it is recommended to take before going to bed effect is better.
Sixth: nourishing liver and improving eyesight
Lycium barbarum contains Lycium barbarum sugar, which can promote liver health, effectively reduce liver damage, and also play a certain role in repair. Wolfberry into the body can be a good inhibition of fat deposition in liver cells, so that the regeneration ability of liver cells can be enhanced, the liver will be more healthy.
Seventh: nickel supplement
Nickel plays a very important role in life and health. It can not only enhance metabolism in the body, but also promote cell synthesis. Black wolfberry is rich in nickel, which can promote health after taking, but there will be no nickel poisoning, which is beneficial and harmless to human body.
Eighth: prevention and treatment of cancer
Black wolfberry contains a lot of anthocyanins, this material is a powerful antioxidant, after entering the body can inhibit premature aging, for some allergies and inflammation has a good effect. Anthocyanins can also prevent and treat cancer, eliminate free radicals in the body, so that cancer cells can not be wantonly spread and multiply.
Ninth: prevention and treatment of cardiovascular disease
The effect of soaking black wolfberry in water also includes the prevention and treatment of cardiovascular disease. Wolfberry also has the effect of lowering blood sugar and enhancing the activity of superoxide dismutase in the body. In this way, the antioxidant capacity of insulin can be greatly enhanced and the damage to cells can be effectively reduced.
Suggestions
There are many effects of black wolfberry soaking in water. This substance contains a lot of substances needed by the human body, such as a variety of fatty acids, amino acids and vitamins. In addition, there are also a lot of pigments and reducing sugar, which can play the role of anti-aging and anti-oxidation.
Taking black wolfberry can also effectively prevent and treat a variety of diseases, such as cancer, insomnia and so on. Black wolfberry has a very good health care effect on the body, but when taking it, we must pay attention to the method. If it is hot in summer, it is best to take it in water. In winter, it is best to make it into a recipe. For example, making soup is a good choice.